Have you ever had the urge to make a change … to step out and try something new … only to be halted by the thought, “I’m too old. I’m too old to try to paint. I’m too old to start a new career. I’m too old to find love. I’m too old to strike out on my own.” Well if you have, you need a shot of Jen freaking Marples in your life. And that is what I’m about to serve up. Because Jen Marples has one thing to tell you: YOU ARE NOT TO FUCKING OLD. Jen Marples is a champion of the midlife woman and a cheerleader for ALL women. She’s an entrepreneur, motivational speaker, podcaster, coach, and leader in the midlife women’s empowerment movement. She puts midlife women first and preaches: You’re Not Too F***ing Old! to do whatever the F you want! Jen hosts The Jen Marples Show podcast, recently featured in Marin Magazine, Tiburon Belvedere Magazine, and Malibu Magazine. The show is dedicated to helping and inspiring midlife women embrace and rock the second and best half of life.

Feeling out of control? Stressed? Overwhelmed? What if relief was just one question away? My guest today is the fantastic and delightful Marc Champagne. Marc is a mental fitness strategist, host of the Behind the Human podcastan, and best selling author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. Marc is a connoisseur of questions that will change you. He has gathered juicy questions and prompts from legends as wide ranging as Pablo Picasso, Robin Williams and Jane Austen. This conversation felt like a blood transfusion for me, and I hope it does the same for you my friend. Do yourself a huge favor and pick up his magical book Personal Socrates here.

Friends, today you are going to meet Grace. Grace is struggling with something a LOT of us can relate to: How do you become your most powerful Self when you are recovering from a long season of stress, crisis, and debilitating fear. How do you bring calm, creativity and clarity of thinking when you have been in survival mode for so long, you feel like you're constantly being shot out of a cannon? In other words, how do you function in peace time when your body has been geared for war? This conversation takes us deep into the art of healing from the trauma's of the human experience, and how that healing can transform the way we communicate. You will also marvel at the generosity, honesty, and beauty in Grace's story and her experience. Can't wait to hear what you think!