I Can’t Digest This.

Our bodies are miraculous, digesting everything we put into our mouths. Teeth, saliva, esophagus, stomach, intestines … these systems work diligently to keep us alive and functioning at the highest levels. But when it comes to digesting and metabolizing the stress and traumas both major and minor that come with this business of living, our psycho-spiritual systems may be running on autopilot, but they aren’t always functioning in a way that serves our highest good.