Letting Go & Lighting Up in 2022: My Conversation with Ben Kiker

Letting Go & Lighting Up in 2022: My Conversation with Ben Kiker

If you’ve been with me for a while, you will recognize my guest on this week’s episode— the amazing Ben Kiker. I talk about Ben a LOT, because he is one of my sanity secrets. He helps keep the overwhelm at bay, and the energy high.

I wanted to create an episode that gives you some thought provoking questions … ways to shape your year.

There is just so much we can’t control in this life, but we can control our intentions, creating practices that set us up for successful and fulfilling 2022.

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