The Wood Between Worlds : Why You Need a Transition Ritual

If you’re like me, and so many of the people I work with, people are relying on you to bring your A-game every single day. 

These days, there are no natural transitions and breaks in the day. We don’t have the car ride to work or the subway ride home, or even the act of shutting down the laptop so we can pack up and head home to sort out dinner.